SMS Terms & Conditions

Phase 1 Personal Training

SMS Terms & Conditions

Last Updated: January 2026


1. Program Description

By opting in to Phase 1 Personal Training’s SMS program, you consent to receive text messages related to:

  • Appointment confirmations and reminders
  • Gym closures or events
  • Announcements pertaining to the gym
  • Follow-up communications regarding your membership
  • Occasional promotional offers (if you opt in to marketing messages)


2. Message Frequency

Message frequency varies based on your service activity. You may receive between 1-10 messages per month, depending on your service needs. During active service appointments, you may receive more frequent updates.


3. Costs

Message and data rates may apply. Please consult your mobile carrier's pricing plan for details. Phase 1 Personal Training does not charge for SMS messages, but your carrier may.


4. Opt-Out Instructions

You can opt out of receiving SMS messages at any time by:

  • Replying STOP to any message you receive from us
  • Texting STOP to (918) 228-7216
  • Contacting us directly at (918) 228-7216


Upon receiving your opt-out request, we will send a one-time confirmation message and immediately stop sending future SMS messages to your number. You may opt back in at any time by completing a form on our website or by texting START to (918) 228-7216.


5. Help & Customer Support

For assistance with our SMS program:

  • Reply HELP to any message for support information
  • Call us at (918) 228-7216
  • Visit us at 8383 S Memorial Dr, Tulsa, OK 74133


6. Supported Carriers

Our SMS program is supported by all major U.S. carriers, including AT&T, Verizon, T-Mobile, Sprint, and others. Carriers are not liable for delayed or undelivered messages.


7. Privacy

We respect your privacy. Your phone number and personal information will not be sold, rented, or shared with third parties for marketing purposes. For complete details on how we handle your data, please review our Privacy Policy.


8. Disclaimer

Phase 1 Personal Training is not liable for any delays, failures, or undelivered messages due to carrier issues, technical problems, or circumstances beyond our

control. All messaging complies with applicable laws, including the Telephone Consumer Protection Act (TCPA) and CTIA guidelines.


9. Consent

By providing your mobile phone number and checking the SMS consent box on our forms, you expressly consent to receive automated text messages from Phase 1 Personal Training at the phone number provided. Consent is not a condition of purchase or service.


10. Changes to Terms

We reserve the right to modify these SMS Terms & Conditions at any time. Changes will be posted on this page with an updated "Last Updated" date.


Contact Information

Phase 1 Personal Training

8383 S Memorial Dr

Tulsa, OK 74133

Phone: 580-228-7216